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self care

2025 Jan.20

Let’s Chat! The Result: I survived the C-Word!

Nancy GeorgesNancy Georges, Self Care
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Happy New Year! I wanted to give you the result of my stress-less lead-in to Christmas, it was great!Really focusing on BEING not DOING. For me was all the difference that I was able to in the moment say, ‘okay, is it important to clean that or put that away, or spend time with family..

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2024 Nov.21

Let’s Chat! How are you preparing for the C-Word?

Nancy GeorgesSelf Care
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Quick question: What are you doing to be kind to yourself between now and the C word? Christmas is a crazy time but mainly because we have been ‘trained’ by media & marketing!! I think we put too much pressure on ourselves at this time of the year, and we start to have the freakout..

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